See for yourself why Solao is one of

Chicago's Best Fitness Studios!

 

 

FIT PLUS: FIT & FIERCE
60 DAY FITNESS CHALLENGE 2012
February 18, 2012 – April 18, 2012

 

Reach your fitness goals and transform your body
with our 60 day lifestyle and fitness challenge!

 

Solão Fitness invites you to join the Fit Plus: Fit & Fierce Fitness Challenge 2012. Compete in a fun lifestyle and fitness challenge designed to jump start healthy habits that will help participants feel better, look better, and live longer, healthier lives.Participating in the Fit Plus: Fit & Fierce Fitness Challenge 2012 is an excellent way to not only lose unwanted pounds and inches, but also increase your strength, tone and sculpt your muscles, improve confidence and keep you looking and feeling great!

 

Kick-Off Fit Plus Fitness Challenge Sample Classes:
Monday, February 13th @ 6p & Wednesday, February 15th @ 6:30p

Then join us at either of the two orientation sessions as we answer all of your questions and celebrate your commitment to being fit and healthy!

Orientation and Information Sessions
Saturday, Feb. 18th @ 12:30p; Sunday, Feb. 19th @ 12:30p

Solão Fitness and Dance Studio
1800 N. Western Ave. Chicago, IL 60647

Entry Fee: $249 (Solão Annual Member Fee: $149)
Entry fee includes:

• Unlimited Fit Plus Challenge Classes
  15 Class Pass to use toward any Solão Fitness weekly drop-in class during the competition
• Bi-weekly weigh-ins
• Fitness and nutrition workshops/sessions
• Personalized fitness and nutrition programs
• Professional coaching and more!

Register by Friday, Feb. 17th and take $25 off your registration fee! SIGN UP NOW

For more information call 773-235-7500 or email fitplus@solaofitness.com

 

PLUS...

 

NEW SCOOP PAGE COMING SOON!

 

As you can't help but notice, Solão is going through a grand metamorphosis. We've carefully and intently listened to our clients and fans and starting with the new studio, we are gearing up to offer you an amazing experience. Of course, all masterpieces take time to create so bear with us as we roll our our facilities and programs little by little within the next few months. We like to keep surprising you, but we are so giddy, we can't help but to leak a few items and programs we will offer in the coming months.

 

 

• Revised, more dynamic website
• Cardio Cycle Studio
• On-going Fit Plus 6/Goal Program
• Social and Community Calendar
• Adrenaline High Intensity Training & Bring It! Bootcamp™ return
• Members Rewards Program
• More Membership Options
• Lifestyle Seminar Series

 

We could go on, but that's enough sensory overload for now.

 

In the meantime, let's keep celebrating those fitness milestones in 2012!

 

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****PAST EVENTS****

 

 

 

 

SOLAO FITNESS + DANCE OPEN HOUSE

October 22-23

 

Special Thanks and Sincere Gratitude to:
Dr. Dave Montgomery

101.9 The Mix

Bid My Way

Joey Arroyo

"Elena" Winer

Monica Meneses

Solão Fitness and Dance Instructors

 

for making our Open House a wonderful success!

 

Special Guest: Dr. Dave Montgomery

"Quitting Is Not An Option"

 

 

Dr. Dave Montgomery is a board-certified physician and research fellow in the Division of Cardiology at Northwestern Memorial Hospital. Dr. Dave, as he is fondly called, has dedicated his early career to helping reverse the trends of obesity, diabetes and heart disease. He is leveraging the social media landscape to coach thousands to attain their best personal health, now!He believes that “the revolution actually WILL be televised.”You will have seen him on WGN’s morning news and ABC’s Windy City LIVE,heard him on WVON and Power92 and read his columns in Ebony Magazine and the Chicago Defender. Dr. Dave is a Chicago native who received his doctorate of medicine from Northwestern and a PhD in physiology from the University of Illinois at Chicago College of Medicine. He's here today to teach you, and inspire you to teach someone else.

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Come try the latest Hollywood fitness craze and Solão's new favorite class! PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

 

 

   

 

 

 

So you have heard about how much fun

it is to workout at Solão.

Did you know it is just as much fun to work at Solão?

Be ready to have fun and party!! – Even more! More room, more of your favorite classes, more amenities...especially for you! New Studio opening just two blocks north with three fitness rooms, showers, locker room, child care and food café! One block from the "L!" Of course, expansion of the studio, means expansion of our staff!

Current available permanent and intern positions include: Studio Manager, Fitness Instructor*, Dance Instructor (all genres), Nutritionist/Dietician, Child Care Supervisor, Public Relations/Social Media Rep and Membership Sales Coordinator. Please email your resume and cover letter to careers@solaofitness.com. Your cover letter should include the position(s) you are applying for and a brief summary expressing why your experience and Solão Fitness and Dance make a great fit.

 

*All fitness instructors MUST have a current CPR/AED certification and the appropriate fitness certifications. All dance instructors MUST have a current CPR/AED certification and appropriate teaching experience and credentials.

 

COMING SOON...

 

Running Club and Beginner Run Training Program

Days and Time: TBD

Days and Time: TBD

Starting up again this fall. The Running Club participates in weekly runs. The Beginner Run Training Program focuses on running and strength training for beginners, but all levels of runners and walkers are encouraged to participate. Special information sessions and seminars for runners are also included. See information from our past Spring Training informational flyer.

Text Us!

Solão is now accepting cancellations via text! Please note: Texted cancellations may not be immediately entered and it is best that members and guests cancel classes online. We cannot guarantee that your class will be timely canceled when using our text service. The new text number is 773-35-SOLAO or 773-357-6526. Click CANCELLATION to view our current cancellation policies.